July 4th, 2023
10 Mile, 10 K, 5 K, and 1 Mile Trail Run
July 4th, 2023
Start and Finish, Prouty Beach, 385 Prouty Beach Road, Newport, VT
On the Newport-Derby Bike Path and
What better way to celebrate July 4th and our nation’s independence from the overlording Brits than a trail run along the shores and in the woods by Lake Memphremagog. We celebrate FREEDOM FROM TYRANNY- Freedom from asphalt and Freedom to choose your distance. We have expanded our options to include a 10 Mile, 10 K, 5 K and 1 mile distance so we can honestly say, there’s a run or walk for every level of runner/walker in this mix. The 10 mile and 10 K courses include 3.5 miles on the Memphremagog Trails system, The rest of the run and the shorter courses are run on the bike path.
FEES vary by distance and when you register, see below
20% of all fees collected go directly to the National Alliance on Mental Health Vermont
We gather at Prouty Prouty Beach, 385 Prouty Beach Road, Newport, VT
We start at 8:30 am on the morning of July 4th. Walkers are welcome.
We are revising the maps because they will all be on the bike path and MSTF itself.
This event is run in collaboration with Memphremagog Ski Touring Foundation. 20% of each registration fee goes to support MSTF
Prior to January 1, 2023
- 10 Miles: $45
- 10 k: $30
- Shorter Distances, 1mile and 5 k: $20
- Youth, 18 and Under: $10
During 2023 up to June 15th:
- 10 Miles: $60
- 10 K: $40
- Shorter Distances, 1 mile and 5 K: $25
- Youth, 18 and Under: $15
June 16th to July 1st:
- 10 Miles: $75
- 10 k: $50
- 5 k: $45
- 1 mile: $35
- Youth 18 and Under: $15
Day of Registration
- 10 Miles: $95
- 10 K: $60
- 5 K: $50
- 1 mile $40
- Youth 18 and Under: $20
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I have a question about your upcoming race. Can somebody call me on my cell at 919-368-2558. Thanks
Ben, please shoot me an e-mail at email@example.com
Phil White, Director
When will race photos from this year (2018) be available and when?
We have posted some photos on the Harry Corrow Freedom Run Facebook Page
Is there a senior division for this race?
We haven’t in the past. But we will this year. Likely 65 and over.